“This is the real secret of life—to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize that it is play.” -Alan Watts
Tag: visualization
Episode 47: Following Your Bliss & Receiving More of What you Love with Courtney Bishop
You cannot fail at blazing your OWN trail & following your bliss. The deeper you go in your craft, the more fear fades & love is simply all there is.
Episode 46: The Universe Wants To Delight You with Courtney Bishop
Tune in to learn why it’s important as a new online coach to literally practice speaking what you desire, not just in your perfectly curated writing for social media… but also, and especially, the messaging happening between your ears 😉
Episode 44: Tapping into the Power of Deep Rest with Courtney Bishop
In a society that expects you to always be on, doing, and productive, rest can be seen as a radical, revolutionary act. If you’re someone who often lets rest and relaxation fall to the back-burner of your to-do list, this episode has been made for you! Yoga Nidra, also known as NSDR or non-sleep deep rest is a self-care practice which originated in India and has been developed for over thousands of years. It’s been gaining traction and coming closer to the spotlight in the West over the last couple years and it is my goal with this episode to continue bringing light to the gift that is Yoga Nidra.
Episode 43: Learning to Live with Clarity & Ease with Courtney Bishop
Courtney Bishop takes you through a guided meditation to help you feel into the depths of life, be fulfilled by it, and therefore able to give from overflow within your craft. You’ll walk away from this episode with a greater sense of clarity, connection, and ease as you approach the rest of your day, week, and even year.
Episode 42: Honing Concentration to Master Your Craft with Courtney Bishop
Courtney helps you understand what’s blocking you from being able to hone your concentration so you can more precisely create the coaching biz, athletic accomplishments and lifestyle of your dreams with ease & joy!
Episode 39: Guided Meditation – Affirming Who You Really Are
Courtney shares 21 thoughtfully crafted affirmations for you to try on to attract more beauty, ease, and joy so you can live a deep and aligned lifestyle as a New Coach and/or driven athlete. Feel free to come back to this episode and use the timestamps to jump straight to the affirmations as needed. Enjoy!
Episode 38: The Disciplined Pursuit of Less; Less is More
Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
Episode 37: Coming back into Wholeness Through Reiki with Monica Reyna
Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
Episode 36: Bringing More Mindfulness into Your Every Day
In part three of this 3 part series, Courtney Bishop provides 3 techniques to try on to incorporate more mindfulness into your world.