For all the athletes who had their seasons cancelled, I feel for you. If I would’ve been a high school or college athlete during Covid-19, I would’ve struggled so hard with the fact that my team, my passion, and my outlet were taken from me. […]
Have you ever reached a point in your life where you have felt a lack of purpose and ambition? Maybe you feel like you should conform to society to please others and fit in, yet it peeves you because you know you aren’t truly happy […]
The Pursuit of Authenticity: Two years ago, I was focusing on how can I achieve a large following on social media in order to help many people out? I didn’t think outside the box and was just repeating everything everyone else was doing to try […]
I recently wrote an article over at De Novo Nutrition on the topic of why you should simply do what makes you come alive. Have you ever reached a point in your life where you feel all alone? Like you are different from other people and simply […]
Do you ever have those days where you just don’t feel like working out? You don’t want to do it but you know you will feel better when it is over. You are just way too comfortable in your own bed, on your couch… eating […]
One of the main reasons/excuses people have for not eating healthy food is because it is expensive. Well, I’ll be honest and say I think processed foods are WAY more expensive! Paying for the convenience is pricy, but people will pay because it saves them […]