inspire – The Pursuit of Authenticity

April 14, 2020April 14, 2020
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Episode 12: Little Dipper Yoga + Therapeutic Bodywork

Episodes

An interview with Kate Block of Little Dipper Yoga + Therapeutic Bodywork. Listen to this episode within the browser below OR via any major podcast streaming app here. See detailed and subject line level Time Stamps & Resources from this episode below: Kate and I […]

June 27, 2014June 11, 2019
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Are you Dying on Your Diet? This could be why…

Dieting and Reverse Dieting

You say you want to lose weight. You say you want to be healthy. You say you are going to workout. Today, majority of people will say they are unhappy and want to lose weight. A good percentage of the time, they will have full […]