Why do we not make the time for introspection, for those who have it? Many find other ways to address deeper issues: find social activities to mask with, or addictive substances. Or maybe they look to their partner/friends for talk therapy. Even still, these people may have your best interest at heart, but THEY are not YOU. Only you know how you feel, and what is occurring in your mind. They may THINK they know, but unless you’re 100% completely honest and vulnerable, there will be things which you need to face and be honest with yourself about, so you can address yourself.
Where do you seek advice?
