Courtney walks you through a guided meditation to tap into the most loving moments of your life, feel your heart opening, and celebrate all you’ve been through and all you are becoming.
Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
In part three of this 3 part series, Courtney Bishop provides 3 techniques to try on to incorporate more mindfulness into your world.
In part two of this 3 part series, Courtney Bishop provides 3 techniques to try as a driven athlete to incorporate more mindfulness in your world.
In part one of this 3 part series, Courtney Bishop provides 3 techniques to try as a new coach to incorporate more mindfulness in your day.
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