Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
Tag: breathwork
Episode 37: Coming back into Wholeness Through Reiki with Monica Reyna
Whether you’re someone looking to – manage stress to relieve past pain and suffering via Reiki, dive deeper into your spiritual journey to embody a more vibrant being, or broaden your toolbelt as a new coach, you’re sure to walk away from this episode with Monica Reyna with a unique blend of resources to remember your wholeness.
Episode 36: Bringing More Mindfulness into Your Every Day
In part three of this 3 part series, Courtney Bishop provides 3 techniques to try on to incorporate more mindfulness into your world.
Episode 35: Bringing Mindfulness into Your Life as a Driven Athlete
In part two of this 3 part series, Courtney Bishop provides 3 techniques to try as a driven athlete to incorporate more mindfulness in your world.
Episode 34: Bringing More Mindfulness into Your Life as a New Coach
In part one of this 3 part series, Courtney Bishop provides 3 techniques to try as a new coach to incorporate more mindfulness in your day.
Episode 32: Rediscovering Your True Nature with Katie Venechuk of IYE Wellness
Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description, time stamps, and resources below. The Pursuit of Authenticity Podcast · Episode 32: Rediscovering Your True Nature with Katie Venechuk of IYE Wellness Katie Venechuk […]
Episode 31: Guided Meditation – Receiving Gratitude and Appreciation
Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description, time stamps, and resources below. The Pursuit of Authenticity Podcast · Episode 31: Guided Meditation – Receiving Gratitude and Appreciation Courtney Bishop, High Performance Coach […]
Episode 30: Breathing Your Way to Intentional Performance with Kurt Tropiano
Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description, time stamps, and resources below. The Pursuit of Authenticity Podcast · Episode 30: Breathing Your Way to Intentional Performance with Kurt Tropiano Kurt Tropiano, Holistic […]
Episode 12: Little Dipper Yoga + Therapeutic Bodywork
An interview with Kate Block of Little Dipper Yoga + Therapeutic Bodywork. Listen to this episode within the browser below OR via any major podcast streaming app here. See detailed and subject line level Time Stamps & Resources from this episode below: Kate and I […]
Episode 9: Intro to Yoga Nidra
Many of us understand what it feels like to constantly be charging forward, checking things off a to-do list, and thinking about the next task before you’ve even finished the current one. This often leads to feeling like there is never enough time to get […]