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The Pursuit of Authenticity

The Pursuit of Authenticity

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A post shared by Courtney B High Performance (@thepursuitofauthenticity_)

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Category: Philosophy

  • April 17, 2020April 17, 2020
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Seeing Adversity as an Opportunity

  • Philosophy

For all the athletes who had their seasons cancelled, I feel for you. If I would’ve been a high school or college athlete during Covid-19, I would’ve struggled so hard with the fact that my team, my passion, and my outlet were taken from me. […]

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  • March 24, 2020
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An Evolving Journey of Movement

  • Philosophy
movement

For those who’ve known me a while, know my training has taken quite a turn in the last few years. I used to be an avid lifter of heavyweights, and while I still do appreciate it, (getting strong feels amazing!) I see movement with a […]

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  • August 18, 2019August 18, 2019
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What Makes you Come Alive?

  • Philosophy

Have you ever reached a point in your life where you have felt a lack of purpose and ambition? Maybe you feel like you should conform to society to please others and fit in, yet it peeves you because you know you aren’t truly happy […]

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  • August 10, 2018March 4, 2020
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Becoming Connected to Your Self

  • Philosophy

Nothing makes you feel more connected and proud to be a part of this Earth than when you are out in nature. Slowing down and being outdoors can make you feel more connected to everything around you. Taking care of plants can make you feel […]

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  • June 18, 2018June 11, 2019
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Evolving the Self

  • Philosophy

In conversing with someone today, the statement was made, “I would hire you to be my motivational coach and personal trainer if I was rich.” I thought about this phrase after the fact and sort of laughed to myself. I think it’s safe to say […]

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  • October 18, 2016June 11, 2019
  • 2 Comments

What Matters To You?

  • Philosophy

What matters to you? In other words, who or what do you love? Is it family? Your career? Your health? What about the love for yourself? Accept love from others and watch it manifest within you. To invest in yourself is one of the wisest decisions […]

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  • September 19, 2016June 11, 2019
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Empowerment

  • Philosophy

Continuously find the good each day. Challenge yourself. If it scares you, follow it. Don’t compare. It’s no one’s journey but your own and you don’t have to prove anything to anyone. Work in silence. Timing will expose what you manifest. And as long as […]

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  • September 10, 2016June 11, 2019
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Embrace the Pain

  • Philosophy

Something I wrote a couple weeks back. Have had several conversations with others in the past couple weeks where this topic is a recurring theme, so I figured I would share it. Maybe it will resonate with you. 😊 Love is acceptance. Of self, and […]

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  • September 5, 2016June 11, 2019
  • 13 Comments

Synergy

  • Philosophy

We are all reliant on one another. Little success is found in selfish acts. And this is something one must realize as they grow. There is power in being connected and working in synergy. What you lack is something you can improve upon. Often times, […]

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  • September 3, 2016October 9, 2016
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You are King (or Queen)

  • Philosophy

Destiny. To realize one’s destiny is a person’s only obligation. By following what you truly love, you feel alive. Anything outside of this, makes you feel lifeless. An undesired state of suffering. Live life from the inside out, not trying to put on a show […]

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View this post on Instagram

A post shared by Courtney B High Performance (@thepursuitofauthenticity_)

The POA Podcast: Click 🖱️ below to listen!

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