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Courtney Bishop takes you through a guided meditation to help you feel into the depths of the fullness of life, to be fulfilled by it, and therefore able to give from overflow within your craft.. whether that’s coaching clients, your own athletic endeavors, and more. You’ll walk away from this episode with a greater sense of clarity, connection, and ease ease as you approach the rest of your day, week, and even year.
(00:00) Podcast Intro
(00:36) Episode Intro
(01:10) Living in Alignment, the Path of Your Highest Potential, is Supposed to Feel GOOD
(07:30) Guided Meditation: Giving From Overflow
(30:32) Follow along on Instagram, apply for coaching, and sign up for Monday Minutes!
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ABOUT THE POA PODCAST:
We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture. As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.
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