This guided meditation will take you on a deep exploration of your senses. Oftentimes, we are so busy rushing through life that we don’t take in as much of an experience as what’s actually there.
Making time to be very intentional exploring our senses is how we can further take in the moment. When we slow down and connect with our experience, it also provides us the reminder that we are not an outsider. It is not us on the inside, and life is happening out there. With these guided meditations, that is what we are making the space to connect with and experience. Get ready to be still, slow down, and tune in.
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